About your body
You’ll be able to learn various health and lifestyle changes to cleanse your body and be in your Prakarti (body type).
Ayurveda teaches that we all have a unique constitution (prakriti) which is our individual psychobiological makeup. From the moment of conception, this individual constitution is created by the universal energies of space, air, fire, water and earth.
According to Ayurveda, health is a perfect state of balance among the body’s 3 fundamental energies or doshas (Vata, Pitta, Kapha) and equally vital balance among body, soul and consciousness.
I learned a lot from these yoga courses and meditation lessons. I began to feel better!
Jennifer Lee
I am a beginner. It was great to learn more about meditation and yoga. Thank you!
George Gordon
Lately, I have been practicing meditation. I did not expect such great results. Thanks!
John Moore
It is the best meditation course! Thanks to you, I learned to relax and feel my body.
Piter Bowman
Retreat Programs
Our retreat programs are tailor made to embrace universal energies like space, air, fire, water and earth along with integration of Yoga, chanting and meditation.