In our retreat programs, we provide multiple experiences which encompasses physical, mental and social wellbeing of the individual. The activities represent gratitude, prayers, devotion, expression, acceptance, losing and finding oneself as pure awareness.
Our retreat programs are tailor made to embrace universal energies like space, air, fire, water and earth along with integration of Yoga, chanting and meditation.
Shivoham Retreat
| Arrival | 8 AM |
| Introduction and Instructions | 8 AM – 8:30 AM |
| Fire ceremony and Shiva chanting | 8:30 AM – 10:30 AM |
| Silent meditation | 10:30 AM – 11:30 AM |
| Rest | 11:30 AM – 12:30 PM |
| Lunch | 12:30 PM – 1:30 PM |
| What is Shiva | 1:30 PM – 2 PM |
| Silent meditation | 2 PM – 3 PM |
| Wrap up and goodbye | 3 PM – 3:30 PM |
Rishikesh Retreat
| Arrival | 8 AM |
| Introduction and Instructions | 8 AM – 8:30 AM |
| Yoga | 8:30 AM – 9:30 AM |
| Quick snack | 9:30 AM – 10 AM |
| Fire ceremony & chanting | 10 AM – 12 PM |
| Rest | 12 PM – 12:30 PM |
| Lunch | 12:30 PM – 1:30 PM |
| Quick introduction on Hanuman | 1:30 PM – 2 PM |
| Guided meditation and sound healing | 2 PM – 3 PM |
| Maa Ganga prayers | 3 PM – 3:15 PM |
| Wrap up and goodbye | 3:15 PM – 3:30 PM |
Kali Maa retreat
| Arrival | 8 AM |
| Introduction and Instructions | 8 AM – 8:30 AM |
| Yoga | 8:30 AM – 9:30 AM |
| Quick snack | 9:30 AM – 10 AM |
| Fire ceremony & chanting | 10 AM – 12 PM |
| Rest | 12 PM – 12:30 PM |
| Lunch | 12:30 PM – 1:30 PM |
| Quick introduction on Anandmayi Maa | 1:30 PM – 2 PM |
| Guided meditation and sound healing | 2 PM – 3 PM |
| Maa prayers | 3 PM – 3:15 PM |
| Wrap up and goodbye | 3:15 PM – 3:30 PM |